Coming together as a community to ....harness the power of bulk buying, build up our food storage, and share frugal ideas.
Friday, January 28, 2011
Who said you have to be a Survivalist to start Storing Food!. Part One
There are many reasons to start storing food up. One very important reason is job loss. Right now we see unemployment on the rise. There are several that suggest the unemployment rate will reach over 10% in 2011. From The Huffington Post to Fox News. .. just to name a few.
Now what would you do? Unemployment benefits are not enough for the average family to even make their mortgage payment or rent.
Right now is the time to consider what you would do in a situation where you had to make hard choices. A time when suddenly things like a roof over your head, and food on the table are the most important things in the world.
So let’s talk about what you can do now, right now, today.
Food Storage is something you can start right now and it is easier than you think.
First, let’s consider when you might need food storage. Unemployment, natural disasters, man made event such as a union strike for the grocery stores or trucking companies. Yes these do happen…..The California Grocery Strike of 2003-2004. If you or anyone you new lived through that strike, they will remember the lack of items available and the inflated prices for things because of the demand. The best part of the strike, the long lines in small stores to get things like eggs, milk or bread.
Now think about your family, what do you eat, what do you like, what are your luxury items that you could not do without? Is it chocolate? Is it baked goods?
Next, think about what your family dislikes. What is it that you will never get them to even try let alone eat in an emergency?
Last, grab a paper and pencil and go to the pantry and make notes on the things you already have on hand. This will tell you a lot about the items you should be storing. Make sure you also jot down the 10 meals your family eats the most.
Now look you! Already that much closer to creating your own food storage plan!
Wednesday, January 26, 2011
Food Storage Deals AT Krogers!
For the savvy shoppers out there Kroger has Rotel on sale for $0.42 no limit on number of cans. They also have Delmonte canned veggies on sale for $0.26 limit 20 cans. Also, Hunts canned tomatoes are $0.45 a can no limit.Great deals for food storage.
Thanks Talia
Thanks Talia
Tuesday, January 25, 2011
***Reminders***Ordering Deadlines
Just a reminder!
There are two orders due THIS SUNDAY JANUARY 30th
1. Palm Shortening
2. Homemade Gourmet
We have attachend order forms. As with all our ordering remember to invite friends and neighbors to order with us!
Homemade Gourmet Order Form
Homemade Gourmet Order Form
Thursday, January 20, 2011
More Locations for Chicken Pick-up
ZayCon successfully secured two additional drop off locations for their upcoming Chicken Savings Event. Customers may now order chicken to be picked up in Arlington or Lewisville. These two locations are in addition to our Mesquite, Prosper, and Plano locations. Please visit http://www.zayconfoods.com/refer/zf8176 to see the date and time for our new Texas locations.
With the addition of these locations, They have extended the ordering deadline to Monday, January 24th. However, they are approaching capacity, and will only take orders until they sell out (or until Monday). Don't delay if you want to be sure and get these incredibly fresh boneless, skinless chicken breasts at $1.49/lb.
Aunt Dooey Says....More Dump Chicken
You can never have too many receipts.
More
Dump Chicken
Creole "DUMP" Chicken
1 Tablespoon Olive Oil
1/4 cup Chopped Onion
1/4 cup Bell Pepper
1 Clove Garlic -- minced
14 Ounces Whole Tomatoes -- (Chopped and undrained)
2 Teaspoons Worcestershire Sauce
2 Teaspoons Red Wine Vinegar
1/2 Teaspoon Dried Basil
1/4 Teaspoon Salt
1/4 Teaspoon Pepper
1/4 Teaspoon Tabasco Sauce
1 1/2 Pounds Chicken Pieces
For immediate cooking: Pre-heat oven to 350 F. Place all ingredients into a large baking dish, turn chicken to coat. Bake until chicken juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
For freezing: Place all ingredients into a 1 Gallon freezer bag. Lay flat in freezer.
To thaw and cook: Take the bag out of the freezer the night before; make sure the baggie is completely closed. Place the Bag on a shelf furthest from the freezer. Preheat the oven to 350 F. Empty the contents of the bag into a large baking dish and bake until the juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
1 Tablespoon Olive Oil
1/4 cup Chopped Onion
1/4 cup Bell Pepper
1 Clove Garlic -- minced
14 Ounces Whole Tomatoes -- (Chopped and undrained)
2 Teaspoons Worcestershire Sauce
2 Teaspoons Red Wine Vinegar
1/2 Teaspoon Dried Basil
1/4 Teaspoon Salt
1/4 Teaspoon Pepper
1/4 Teaspoon Tabasco Sauce
1 1/2 Pounds Chicken Pieces
For immediate cooking: Pre-heat oven to 350 F. Place all ingredients into a large baking dish, turn chicken to coat. Bake until chicken juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
For freezing: Place all ingredients into a 1 Gallon freezer bag. Lay flat in freezer.
To thaw and cook: Take the bag out of the freezer the night before; make sure the baggie is completely closed. Place the Bag on a shelf furthest from the freezer. Preheat the oven to 350 F. Empty the contents of the bag into a large baking dish and bake until the juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
Per serving: 206 Calories (kcal); 14g Total Fat; (61% calories from fat); 15g Protein; 5g Carbohydrate; 70mg Cholesterol; 167mg Sodium
Garlic Dijon "DUMP" Chicken
2 Cloves Garlic -- minced
4 TablespoonsDijon Mustard
2 Tablespoons Lime Juice
1 1/2 Pounds Chicken Pieces
For immediate cooking: Pre-heat oven to
350 F. Place all ingredients into a large baking dish, turn chicken to coat. Bake until chicken juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken
breasts).
For freezing: Place all ingredients into a 1 Gallon freezer bag. Lay flat in freezer.
To thaw and cook: Take the bag out of the freezer the night before; make sure the baggie is completely closed. Place the Bag on a shelf furthest from the freezer. Preheat the oven to 350 F. Empty the contents of the bag into a large baking dish and bake until the juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
Per serving: 177 Calories (kcal); 12g Total Fat; (62% calories from fat); 15g Protein; 2g Carbohydrate; 70mg Cholesterol; 180mg Sodium
2 Cloves Garlic -- minced
4 Tablespoons
2 Tablespoons Lime Juice
1 1/2 Pounds Chicken Pieces
For immediate cooking: Pre-heat oven to
350 F. Place
breasts).
For freezing: Place all ingredients into a 1 Gallon freezer bag. Lay flat in freezer.
To thaw and cook: Take the bag out of the freezer the night before; make sure the baggie is completely closed. Place the Bag on a shelf furthest from the freezer. Preheat the oven to 350 F. Empty the contents of the bag into a large baking dish and bake until the juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
Per serving: 177 Calories (kcal); 12g Total Fat; (62% calories from fat); 15g Protein; 2g Carbohydrate; 70mg Cholesterol; 180mg Sodium
Spicy Sweet Glazed "DUMP" Chicken2 Teaspoons Minced Garlic
2/3 cup Apricot Preserves
1/3 cup Soy Sauce
1/3 cup Ketchup
1 Teaspoon Tabasco Sauce
1 1/2 Pounds Chicken Pieces
For immediate cooking: Pre-heat oven to 350 F. Place all ingredients into a large baking dish, turn chicken to coat. Bake until chicken juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
For freezing: Place all ingredients into a 1 Gallon freezer bag. Lay flat in freezer.
To thaw and cook: Take the bag out of the freezer the night before; make sure the baggie is completely closed. Place the Bag on a shelf furthest from the freezer. Preheat the oven to 350 F. Empty the contents of the bag into a large baking dish and bake until the juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
Per serving: 277 Calories (kcal); 12g Total Fat; (37% calories from fat); 16g Protein; 28g Carbohydrate; 70mg Cholesterol; 1145mg Sodium
2/3 cup Apricot Preserves
1/3 cup Soy Sauce
1/3 cup Ketchup
1 Teaspoon Tabasco Sauce
1 1/2 Pounds Chicken Pieces
For immediate cooking: Pre-heat oven to 350 F. Place all ingredients into a large baking dish, turn chicken to coat. Bake until chicken juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
For freezing: Place all ingredients into a 1 Gallon freezer bag. Lay flat in freezer.
To thaw and cook: Take the bag out of the freezer the night before; make sure the baggie is completely closed. Place the Bag on a shelf furthest from the freezer. Preheat the oven to 350 F. Empty the contents of the bag into a large baking dish and bake until the juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
Per serving: 277 Calories (kcal); 12g Total Fat; (37% calories from fat); 16g Protein; 28g Carbohydrate; 70mg Cholesterol; 1145mg Sodium
CHILI MAPLE GLAZED "DUMP" CHICKEN
1 1/2 Pounds Chicken Pieces -- (4 to 6)
2 tablespoon water
1 teaspoon salt
1 1/2 tablespoon maple syrup
1 tablespoon chili powder
For immediate cooking: Pre-heat oven to 350 F. Place all ingredients into a large baking dish, turn chicken to coat. Bake until chicken juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
For freezing: Place all ingredients into a 1 Gallon freezer bag. Lay flat in freezer.
To thaw and cook: Take the bag out of the freezer the night before; make sure the baggie is completely closed. Place the Bag on a shelf furthest from the freezer. Preheat the oven to 350 F. Empty the contents of the bag into a large baking dish and bake until the juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
Per serving: 184 Calories (kcal); 12g Total Fat; (58% calories from fat); 15g Protein; 4g Carbohydrate; 70mg Cholesterol; 423mg Sodium
1 1/2 Pounds Chicken Pieces -- (4 to 6)
2 tablespoon water
1 teaspoon salt
1 1/2 tablespoon maple syrup
1 tablespoon chili powder
For immediate cooking: Pre-heat oven to 350 F. Place all ingredients into a large baking dish, turn chicken to coat. Bake until chicken juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
For freezing: Place all ingredients into a 1 Gallon freezer bag. Lay flat in freezer.
To thaw and cook: Take the bag out of the freezer the night before; make sure the baggie is completely closed. Place the Bag on a shelf furthest from the freezer. Preheat the oven to 350 F. Empty the contents of the bag into a large baking dish and bake until the juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
Per serving: 184 Calories (kcal); 12g Total Fat; (58% calories from fat); 15g Protein; 4g Carbohydrate; 70mg Cholesterol; 423mg Sodium
Lemon Marinade "DUMP" Chicken
2/3 cup Lemon Juice
1/4 cup Cider Vinegar
1/4 cup Vegetable Oil
2 Tablespoons Minced Onion
1 1/2 Pounds Chicken Pieces
For immediate cooking: Pre-heat oven to 350 F. Place all ingredients into a large baking dish, turn chicken to coat. Bake until chicken juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
For freezing: Place all ingredients into a 1 Gallon freezer bag. Lay flat in freezer.
To thaw and cook: Take the bag out of the freezer the night before; make sure the baggie is completely closed. Place the Bag on a shelf furthest from the freezer. Preheat the oven to 350 F. Empty the contents of the bag into a large baking dish and bake until the juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
2/3 cup Lemon Juice
1/4 cup Cider Vinegar
1/4 cup Vegetable Oil
2 Tablespoons Minced Onion
1 1/2 Pounds Chicken Pieces
For immediate cooking: Pre-heat oven to 350 F. Place all ingredients into a large baking dish, turn chicken to coat. Bake until chicken juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
For freezing: Place all ingredients into a 1 Gallon freezer bag. Lay flat in freezer.
To thaw and cook: Take the bag out of the freezer the night before; make sure the baggie is completely closed. Place the Bag on a shelf furthest from the freezer. Preheat the oven to 350 F. Empty the contents of the bag into a large baking dish and bake until the juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
Per serving: 257 Calories (kcal); 21g Total Fat; (72% calories from fat); 14g Protein; 3g Carbohydrate; 70mg Cholesterol; 55mg Sodium
Lemon & Garlic "DUMP" Chicken
2 Cloves Garlic -- chopped
4 Tablespoons Olive Oil
2 Tablespoons Chopped Parsley
3 Tablespoons Lemon Juice
1/8 Teaspoon Pepper
1 1/2 Pounds Chicken Pieces
For immediate cooking: Pre-heat oven to 350 F. Place all ingredients into a large baking dish, turn chicken to coat. Bake until chicken juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken
breasts).
For freezing: Place all ingredients into a 1 Gallon freezer bag. Lay flat in freezer.
To thaw and cook: Take the bag out of the freezer the night before; make sure the baggie is completely closed. Place the Bag on a shelf furthest from the freezer. Preheat the oven to 350 F. Empty the contents of the bag into a large baking dish and bake until the juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
Per serving: 250 Calories (kcal); 21g Total Fat; (74% calories from fat); 14g Protein; 1g Carbohydrate; 70mg Cholesterol; 56mg Sodium
2 Cloves Garlic -- chopped
4 Tablespoons Olive Oil
2 Tablespoons Chopped Parsley
3 Tablespoons Lemon Juice
1/8 Teaspoon Pepper
1 1/2 Pounds Chicken Pieces
For immediate cooking: Pre-heat oven to 350 F. Place all ingredients into a large baking dish, turn chicken to coat. Bake until chicken juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken
breasts).
For freezing: Place all ingredients into a 1 Gallon freezer bag. Lay flat in freezer.
To thaw and cook: Take the bag out of the freezer the night before; make sure the baggie is completely closed. Place the Bag on a shelf furthest from the freezer. Preheat the oven to 350 F. Empty the contents of the bag into a large baking dish and bake until the juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
Per serving: 250 Calories (kcal); 21g Total Fat; (74% calories from fat); 14g Protein; 1g Carbohydrate; 70mg Cholesterol; 56mg Sodium
Spiced Citrus "DUMP" Chicken2 Tablespoons Olive Oil
2 Tablespoons Lime Juice
2 Tablespoons Orange Juice
2 Tablespoons Lemon Juice
2 Tablespoons Chili Powder
2 Tablespoons Paprika
1 Teaspoon Cayenne
1/2 Teaspoon Pepper
1/2 Teaspoon Salt
1 1/2 Pound Chicken Pieces
For immediate cooking: Pre-heat oven to 350 F. Place all ingredients into a
large baking dish, turn chicken to coat. Bake until chicken juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
For freezing: Place all ingredients into a 1 Gallon freezer bag. Lay flat in freezer.
To thaw and cook: Take the bag out of the freezer the night before; make sure the baggie is completely closed. Place the Bag on a shelf furthest from the freezer. Preheat the oven to 350 F. Empty the contents of the bag into a large baking dish and bake until the juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
Per serving: 227 Calories (kcal); 17g Total Fat; (65% calories from fat); 15g Protein; 4g Carbohydrate; 70mg Cholesterol; 259mg Sodium
2 Tablespoons Lime Juice
2 Tablespoons Orange Juice
2 Tablespoons Lemon Juice
2 Tablespoons Chili Powder
2 Tablespoons Paprika
1 Teaspoon Cayenne
1/2 Teaspoon Pepper
1/2 Teaspoon Salt
1 1/2 Pound Chicken Pieces
For immediate cooking: Pre-heat oven to 350 F. Place all ingredients into a
large baking dish, turn chicken to coat. Bake until chicken juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
For freezing: Place all ingredients into a 1 Gallon freezer bag. Lay flat in freezer.
To thaw and cook: Take the bag out of the freezer the night before; make sure the baggie is completely closed. Place the Bag on a shelf furthest from the freezer. Preheat the oven to 350 F. Empty the contents of the bag into a large baking dish and bake until the juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
Per serving: 227 Calories (kcal); 17g Total Fat; (65% calories from fat); 15g Protein; 4g Carbohydrate; 70mg Cholesterol; 259mg Sodium
Shopping List
10 1/2 lbs Chicken Pieces
2 Tablespoons Water
1 3/4 teaspoons Salt
1 1/2 Tablespoons Maple Syrup
3 Tablespoons chili powder
1/2 Cup Olive Oil
3/8 Cup Onion
1/4 cup Bell pepper
5 Cloves Garlic + 2 Teaspoons
14 Ounces Tomatoes
2 Teaspoons Worcestershire Sauce
2 Teaspoons Red Wine Vinegar
1/2 Teaspoon Dried Basil
7/8 Teaspoon Pepper
1 1/4 Teaspoons Tabasco Sauce
4 Tablespoons Dijon Mustard
1/4 Cup Lime Juice
2 Tablespoons Fresh Parsley
1 Cup Lemon Juice
1/4 Cup Cider Vinegar
1/4 Cup Vegetable Oil
2 Tablespoons Orange Juice
2 Tablespoons Paprika
1 Teaspoon Cayenne
2/3 Cup Apricot Preserves
1/3 Cup Ketchup
1/3 Soy Sauce
Wednesday, January 19, 2011
-Aunt Dooey says.....what to do with all that chicken
So you ordered your chicken, now what do you do with it all!
Aunt Dooey says make DUMP CHICKEN
Here are several receipts to help you use it.
One thing about these receipts is that you can put all the ingredients together put it in a bag and freeze it!
DUMP" CHICKEN & GRAPES1 1/2 Pounds Chicken Pieces -- (4 to 6)
1/2 cup apple juice
1 teaspoon chicken bouillon
1/4 teaspoon mint -- crushed
1 cup Seedless Grapes
For immediate cooking: Pre-heat oven to 350 F. Place all ingredients into a large baking dish, turn chicken to coat. Bake until chicken juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
For freezing: Place all ingredients into a 1 Gallon freezer bag. Lay flat in freezer.
To thaw and cook: Take the bag out of the freezer the night before; make sure the baggie is completely closed. Place the Bag on a shelf furthest from the freezer (It works best if the bag is laying flat). Preheat the oven to 350 F. Empty the contents of the bag into a large baking dish and bake until the juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
- - - - - - - - - - - - - - - - - - -
Per serving: 193 Calories (kcal); 12g Total Fat; (55% calories from fat); 15g Protein; 7g Carbohydrate; 70mg Cholesterol; 63mg Sodium
APPLE "DUMP" CHICKEN1 1/2 Pounds Chicken Pieces -- (4 to 6)
1/2 cup apple juice
1/2 teaspoon chicken bouillon
1 clove garlic
1/4 teaspoon tarragon
1 Whole apple -- cored and sliced
1/4 cup green onion -- diced
For immediate cooking: Pre-heat oven to 350 F. Place all ingredients into a large baking dish, turn chicken to coat. Bake until chicken juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken
breasts).
For freezing: Place all ingredients into a 1 Gallon freezer bag. Lay flat in freezer.
To thaw and cook: Take the bag out of the freezer the night before; make sure the baggie is completely closed. Place the Bag on a shelf furthest from the freezer (It works best if the bag is laying flat). Preheat the oven to 350 F. Empty the contents of the bag into a large baking dish and
bake until the juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
- - - - - - - - - - - - - - - - - - -
Per serving: 192 Calories (kcal); 12g Total Fat; (55% calories from fat); 15g Protein; 7g Carbohydrate; 70mg Cholesterol; 59mg Sodium
1/2 cup apple juice
1 teaspoon chicken bouillon
1/4 teaspoon mint -- crushed
1 cup Seedless Grapes
For immediate cooking: Pre-heat oven to 350 F. Place all ingredients into a large baking dish, turn chicken to coat. Bake until chicken juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
For freezing: Place all ingredients into a 1 Gallon freezer bag. Lay flat in freezer.
To thaw and cook: Take the bag out of the freezer the night before; make sure the baggie is completely closed. Place the Bag on a shelf furthest from the freezer (It works best if the bag is laying flat). Preheat the oven to 350 F. Empty the contents of the bag into a large baking dish and bake until the juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
- - - - - - - - - - - - - - - - - - -
Per serving: 193 Calories (kcal); 12g Total Fat; (55% calories from fat); 15g Protein; 7g Carbohydrate; 70mg Cholesterol; 63mg Sodium
APPLE "DUMP" CHICKEN1 1/2 Pounds Chicken Pieces -- (4 to 6)
1/2 cup apple juice
1/2 teaspoon chicken bouillon
1 clove garlic
1/4 teaspoon tarragon
1 Whole apple -- cored and sliced
1/4 cup green onion -- diced
For immediate cooking: Pre-heat oven to 350 F. Place all ingredients into a large baking dish, turn chicken to coat. Bake until chicken juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken
breasts).
For freezing: Place all ingredients into a 1 Gallon freezer bag. Lay flat in freezer.
To thaw and cook: Take the bag out of the freezer the night before; make sure the baggie is completely closed. Place the Bag on a shelf furthest from the freezer (It works best if the bag is laying flat). Preheat the oven to 350 F. Empty the contents of the bag into a large baking dish and
bake until the juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
- - - - - - - - - - - - - - - - - - -
Per serving: 192 Calories (kcal); 12g Total Fat; (55% calories from fat); 15g Protein; 7g Carbohydrate; 70mg Cholesterol; 59mg Sodium
CARIBBEAN "DUMP" CHICKEN
1 1/2 Pounds Chicken Pieces -- (4 to 6)
8 oz Pineapple Chunks in Juice
1/4 cup brown sugar
1/2 teaspoon nutmeg
1/3 cup orange juice
1/2 cup Golden Raisins
For immediate cooking: Pre-heat oven to 350 F. Place all ingredients into a large baking dish, turn chicken to coat. Bake until chicken juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken
breasts).
For freezing: Place all ingredients into a 1 Gallon freezer bag. Lay flat in freezer.
To thaw and cook: Take the bag out of the freezer the night before; make sure the baggie is completely closed. Place the Bag on a shelf furthest from the freezer (It works best if the bag is laying flat, although this may not be the best option with a side-by-side fridge/freezer). Preheat the oven to 350 F. Empty the contents of the bag into a large baking dish and bake until the juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
Per serving: 261 Calories (kcal); 12g Total Fat; (40% calories from fat); 15g Protein; 24g Carbohydrate; 70mg Cholesterol; 59mg Sodium
1 1/2 Pounds Chicken Pieces -- (4 to 6)
8 oz Pineapple Chunks in Juice
1/4 cup brown sugar
1/2 teaspoon nutmeg
1/3 cup orange juice
1/2 cup Golden Raisins
For immediate cooking: Pre-heat oven to 350 F. Place all ingredients into a large baking dish, turn chicken to coat. Bake until chicken juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken
breasts).
For freezing: Place all ingredients into a 1 Gallon freezer bag. Lay flat in freezer.
To thaw and cook: Take the bag out of the freezer the night before; make sure the baggie is completely closed. Place the Bag on a shelf furthest from the freezer (It works best if the bag is laying flat, although this may not be the best option with a side-by-side fridge/freezer). Preheat the oven to 350 F. Empty the contents of the bag into a large baking dish and bake until the juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
Per serving: 261 Calories (kcal); 12g Total Fat; (40% calories from fat); 15g Protein; 24g Carbohydrate; 70mg Cholesterol; 59mg Sodium
PAPAYA "DUMP" CHICKEN
1 1/2 Pounds Chicken Pieces
1/3 cup Papaya Nectar
1 tablespoon Soy Sauce
2 teaspoon honey
1 1/2 teaspoon ginger -- grated
1 Papaya -- peeled, seeded, chopped
For immediate cooking: Pre-heat oven to 350 F. Place all ingredients into a large baking dish, turn chicken to coat. Bake until chicken juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken
breasts).
For freezing: Place all ingredients into a 1 Gallon freezer bag. Lay flat in freezer.
To thaw and cook: Take the bag out of the freezer the night before; make sure the baggie is completely closed. Place the Bag on a shelf furthest from the freezer. Preheat the oven to 350 F. Empty the contents of the bag into a large baking dish and bake until the juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
1 1/2 Pounds Chicken Pieces
1/3 cup Papaya Nectar
1 tablespoon Soy Sauce
2 teaspoon honey
1 1/2 teaspoon ginger -- grated
1 Papaya -- peeled, seeded, chopped
For immediate cooking: Pre-heat oven to 350 F. Place all ingredients into a large baking dish, turn chicken to coat. Bake until chicken juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken
breasts).
For freezing: Place all ingredients into a 1 Gallon freezer bag. Lay flat in freezer.
To thaw and cook: Take the bag out of the freezer the night before; make sure the baggie is completely closed. Place the Bag on a shelf furthest from the freezer. Preheat the oven to 350 F. Empty the contents of the bag into a large baking dish and bake until the juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
Per serving: 205 Calories (kcal); 12g Total Fat; (51% calories from fat); 15g Protein; 10g Carbohydrate; 70mg Cholesterol; 229mg Sodium
PEACHY "DUMP" CHICKEN
1 1/2 Pounds Chicken Pieces -- (4 to 6)
1/2 tablespoon orange peel -- grated
1/3 cup orange juice
1 tablespoon Soy Sauce
2 teaspoon honey
1 1/2 teaspoon ginger -- grated
1 Medium Peach -- peeled, seeded, chopped
For immediate cooking: Pre-heat oven to 350 F. Place all ingredients into a large baking dish, turn chicken to coat. Bake until chicken juices run
clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
For freezing: Place all ingredients into a 1 Gallon freezer bag. Lay flat in freezer.
To thaw and cook: Take the bag out of the freezer the night before; make sure the baggie is completely closed. Place the Bag on a shelf furthest from the freezer. Preheat the oven to 350 F. Empty the contents of the bag into a large baking dish and bake until the juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
Per serving: 191 Calories (kcal); 12g Total Fat; (55% calories from fat); 15g Protein; 6g Carbohydrate; 70mg Cholesterol; 227mg Sodium
PINEAPPLE "DUMP" CHICKEN
1 1/2 Pounds Chicken Pieces
1/2 cup onion -- chopped
1/4 cup margarine -- melted
1 cup catsup
1 cup Pineapple Preserves
2 teaspoon Dry Mustard
For immediate cooking: Pre-heat oven to 350 F. Place all ingredients into a large baking dish, turn chicken to coat. Bake until chicken juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
For freezing: Place all ingredients into a 1 Gallon freezer bag. Lay flat in freezer.
To thaw and cook: Take the bag out of the freezer the night before; make sure the baggie is completely closed. Place the Bag on a shelf furthest from the freezer. Preheat the oven to 350 F. Empty the contents of the bag into a large baking dish and bake until the juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
Per serving: 283 Calories (kcal); 19g Total Fat; (61% calories from fat); 15g Protein; 12g Carbohydrate; 70mg Cholesterol; 618mg Sodium
SUPER FRUITY "DUMP" CHICKEN
1 1/2 Pounds Chicken Pieces
5 oz apricot nectar
1 teaspoon lemon juice
3/4 cup fruit cocktail
For immediate cooking: Pre-heat oven to 350 F. Place all ingredients into a large baking dish, turn chicken to coat. Bake until chicken juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
For freezing: Place all ingredients into a 1 Gallon freezer bag. Lay flat in freezer.
To thaw and cook: Take the bag out of the freezer the night before; make sure the baggie is completely closed. Place the Bag on a shelf furthest from the freezer. Preheat the oven to 350 F. Empty the contents of the bag into a large baking dish and bake until the juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
Per serving: 194 Calories (kcal); 12g Total Fat; (54% calories from fat); 15g Protein; 7g Carbohydrate; 70mg Cholesterol; 57mg Sodium
SHOPPING LIST
PEACHY "DUMP" CHICKEN
1 1/2 Pounds Chicken Pieces -- (4 to 6)
1/2 tablespoon orange peel -- grated
1/3 cup orange juice
1 tablespoon Soy Sauce
2 teaspoon honey
1 1/2 teaspoon ginger -- grated
1 Medium Peach -- peeled, seeded, chopped
For immediate cooking: Pre-heat oven to 350 F. Place all ingredients into a large baking dish, turn chicken to coat. Bake until chicken juices run
clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
For freezing: Place all ingredients into a 1 Gallon freezer bag. Lay flat in freezer.
To thaw and cook: Take the bag out of the freezer the night before; make sure the baggie is completely closed. Place the Bag on a shelf furthest from the freezer. Preheat the oven to 350 F. Empty the contents of the bag into a large baking dish and bake until the juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
Per serving: 191 Calories (kcal); 12g Total Fat; (55% calories from fat); 15g Protein; 6g Carbohydrate; 70mg Cholesterol; 227mg Sodium
PINEAPPLE "DUMP" CHICKEN
1 1/2 Pounds Chicken Pieces
1/2 cup onion -- chopped
1/4 cup margarine -- melted
1 cup catsup
1 cup Pineapple Preserves
2 teaspoon Dry Mustard
For immediate cooking: Pre-heat oven to 350 F. Place all ingredients into a large baking dish, turn chicken to coat. Bake until chicken juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
For freezing: Place all ingredients into a 1 Gallon freezer bag. Lay flat in freezer.
To thaw and cook: Take the bag out of the freezer the night before; make sure the baggie is completely closed. Place the Bag on a shelf furthest from the freezer. Preheat the oven to 350 F. Empty the contents of the bag into a large baking dish and bake until the juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
Per serving: 283 Calories (kcal); 19g Total Fat; (61% calories from fat); 15g Protein; 12g Carbohydrate; 70mg Cholesterol; 618mg Sodium
SUPER FRUITY "DUMP" CHICKEN
1 1/2 Pounds Chicken Pieces
5 oz apricot nectar
1 teaspoon lemon juice
3/4 cup fruit cocktail
For immediate cooking: Pre-heat oven to 350 F. Place all ingredients into a large baking dish, turn chicken to coat. Bake until chicken juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
For freezing: Place all ingredients into a 1 Gallon freezer bag. Lay flat in freezer.
To thaw and cook: Take the bag out of the freezer the night before; make sure the baggie is completely closed. Place the Bag on a shelf furthest from the freezer. Preheat the oven to 350 F. Empty the contents of the bag into a large baking dish and bake until the juices run clear (45-60 minutes for chicken pieces, or 20-30 minutes for chicken breasts).
Per serving: 194 Calories (kcal); 12g Total Fat; (54% calories from fat); 15g Protein; 7g Carbohydrate; 70mg Cholesterol; 57mg Sodium
SHOPPING LIST
10 1/2 lbs Chicken Pieces
1 Cup Apple Juice
1 1/2 Teaspoons Chicken Bouillon
1/4 Teaspoon Fresh Mint
1 Cup Seedless Grapes
1 clove Garlic
1/4 Teaspoon Tarragon
1 Apple
1/4 Cup Green Onion
8 oz can Pineapple
1/4 Cup Brown Sugar
1/2 Teaspoon Nutmeg
2/3 Cup Orange Juice
1/2 Cup Golden Raisins
1/3 Cup Papaya Nectar
2 Tablespoons Soy Sauce
1 1/3 Tablespoons Honey
1 Tblsp Ginger
1 Papaya
1/2 Tblsp Orange Peel
1 Peach
1/2 cup Onion
1/4 Cup Margarine
1 Cup Ketchup
1 Cup Pineapple Preserves
2 Teaspoons Dry Mustard
5 Ounces Apricot Nectar
1 Teaspoon Lemon Juice
3/4 Cup Fruit Cocktail
Tuesday, January 18, 2011
Time For Bountiful Baskets
All sites for Bountiful Baskets are accepting contributions!
Log on to: Bountiful Baskets
If you are in Texas the good news is that we have a new distributor for our produce, and everything is much fresher. Plus we have more in the baskets.
The day news is there is still no bread...still working out logistics with the bakeries.
Log on to: Bountiful Baskets
If you are in Texas the good news is that we have a new distributor for our produce, and everything is much fresher. Plus we have more in the baskets.
The day news is there is still no bread...still working out logistics with the bakeries.
Sunday, January 16, 2011
Special Offer from Homemade Gourmet
We have a special offer from Homemade Gourmet |
They are offering the following bundle for $25.00 Regular Retail Cost is $58.25 |
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Winter Getaway Bundle | $25.00 | |||||||||||
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Saturday, January 15, 2011
Need one more New Year's Resolution? Of course!!!
Let increasing your food storage be it! Shelf Reliance is here to help!!!
What is Shelf Reliance?
Shelf Reliance is your premier source for emergency preparedness supplies and informational tools. Featuring freeze dried foods, food rotation systems (food storage shelves), and our revolutionary calculators for food storage and emergency kits, Shelf Reliance offers the tools you'll need to create a comprehensive, customized emergency preparedness plan.
Food Storage Rotation
Food storage management has never been easier thanks to Shelf Reliance Food Rotation Systems.™ Available in four heights, three widths, and two depths, our food storage shelves were designed to easily store and rotate a large amount of cans. Every system features patented front-loading technology and fits easily into most storage spaces.
Food storage management has never been easier thanks to Shelf Reliance Food Rotation Systems.™ Available in four heights, three widths, and two depths, our food storage shelves were designed to easily store and rotate a large amount of cans. Every system features patented front-loading technology and fits easily into most storage spaces.
THRIVE Food Storage
THRIVE is a revolutionary food storage product that was developed for incorporation into everyday menu planning. We've included nutrition facts and easy-to-make recipes with every can. Other products may be stored and forgotten, but THRIVE Foods are a healthy, cost-effective option you'll love to use!
THRIVE is a revolutionary food storage product that was developed for incorporation into everyday menu planning. We've included nutrition facts and easy-to-make recipes with every can. Other products may be stored and forgotten, but THRIVE Foods are a healthy, cost-effective option you'll love to use!
***Build up your food storage as slowly or as quickly as you want using THRIVE™ Q.
Simply set up a custom plan and monthly budget and start stocking up!***
Emergency Kits & Supplies
Disaster can strike at any time, and one can never be too prepared. Shelf Reliance is proud to offer a variety of emergency items that will help you prepare for whatever the future may hold. From inexpensive supplies to top-of-the-line 72-hour kits, our products are an essential part of any emergency preparedness plan.
Disaster can strike at any time, and one can never be too prepared. Shelf Reliance is proud to offer a variety of emergency items that will help you prepare for whatever the future may hold. From inexpensive supplies to top-of-the-line 72-hour kits, our products are an essential part of any emergency preparedness plan.
Preparedness Tools
In addition to our wide variety of products, Shelf Reliance offers many helpful tools to help you build a comprehensive emergency preparedness plan. These tools include our revolutionary calculators for emergency kits and food storage, a recipe database, a blog, and a library that's rich with information. We hope you'll find these resources useful as you prepare your family for whatever comes next.
In addition to our wide variety of products, Shelf Reliance offers many helpful tools to help you build a comprehensive emergency preparedness plan. These tools include our revolutionary calculators for emergency kits and food storage, a recipe database, a blog, and a library that's rich with information. We hope you'll find these resources useful as you prepare your family for whatever comes next.
Making New Year's Resolutions? Why not resolve to build up your food storage NOW and be prepared for any of life's emergencies that can happen? Feel the peace of knowing your family is taken care of and protected for years to come!! With each box that arrives at my doorstep, my food storage burden is made lighter! I love it!!
Wednesday, January 5, 2011
Chicken for $1.49 a pound???
Hello
Good news! We have Chicken coming to Texas on January 29, 2010. The best part is that it is $1.49 a pound!!! This is not your regular chicken this is your free range, no antibiotic, no growth hormones type of bird!!!
Please click on this link:
http://www.zayconfoods.com/refer/zf8176
Register and create your account. Then you will never miss when Zaycon comes to town!
Good news! We have Chicken coming to Texas on January 29, 2010. The best part is that it is $1.49 a pound!!! This is not your regular chicken this is your free range, no antibiotic, no growth hormones type of bird!!!
Please click on this link:
http://www.zayconfoods.com/refer/zf8176
Register and create your account. Then you will never miss when Zaycon comes to town!
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